Lake Jocassee, South Carolina June 21-23 2019

Water Is Life is a 3-day Immersive SUP, Yoga, Hiking, and camping retreat on the crystal blue waters of Lake Jocassee, SC. All equipment, lake front camping, & healthy meals each day are included. We welcome the sunrise each morning with meditation & yoga and spend our days on the water or exploring the nearby hiking trails and chasing waterfalls. Learn how to prepare easy Vegan and Raw meals on a budget. Join guided educational nature hikes in Pisgah National Forest, or spend time playing in an Acro Yoga.
Evenings will be spent under the stars. Enjoy moonlit SUP & meditation, fireside yoga nidra or a Glow & Flow yoga class with live DJ.
We will have lots of time on the water and learn:
Intro...

Begins August 4, 2019 at Heartwood Community

Deepen your practice, immerse yourself in the sacred science of yoga. Soulful Yoga offers you a full spectrum 200hr Yoga Teacher Training. Our curriculum is the only 200hr training based on a Trauma Informed Yoga Curriculum. The training is designed for serious students interested in becoming teachers; current teachers wishing to refine their craft; or students wanting to expand their practice and understanding of all aspects of the practice of yoga. This training will immensely deepen your understanding and practice of yoga, empower you to live to your highest potential and lead you to share this profound practice with others. Soulful Yoga is a 200hr Registered Yoga School through Yoga Alliance. Email...

December 9, 2019

Join us for an afternoon of immersion in the art of Japa Mala. The mala is a traditional garland of 108 prayer beads. Every bead represents a truth, and meditating on them with an affirmation, or mantra, is used to bring peace of mind. The mala can also be seen as a metaphor for life: a small knot between each of the beads represents a challenge between the smoother, more beautiful aspects of life.In this fun, inspiring workshop led by Laura McCrory, founder of Mantra Malas, participants will learn the sacred art of mala making and how mala are used in daily practice. Each participant will leave the workshop with a one-of-a-kind mala bead necklace. Materials are included in the price of the workshop. Malas make beautiful, one of...